IGF-1 LR3 Dosage: The Direct Growth Signal in My Mass Blast Protocol
The IGF-1 LR3 dosage in the book is 100 mcg a day, inside the Mass Blast Protocol in Chapter 9. Growth hormone works by making your liver release IGF-1. IGF-1 LR3 skips that step. It is a modified, long-lasting version of IGF-1, the growth factor that actually tells muscle to build. That makes it one […]
HGH Dosage: What I Learned About Growth Hormone, Timing and Sleep
When I crossed into chemical enhancement at thirty, growth hormone was one of the first things I tested, along with steroids, SARMs, peptides, IGF and insulin. The right HGH dosage depends on what you are trying to do, but the part most people get wrong is timing, not the number. Injected growth hormone shuts down […]
MK-677 Dosage by Goal: Sleep, Muscle & Recovery Guide
The right MK-677 dosage depends on what you want it to do. I use it at 5, 10, 20 and 25 mg, for sleep, muscle, injury recovery and longevity. In the book those doses are spread across five chapters, so this page puts them in one place, together with the timing, the side effects and […]